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 HealthCentral.com is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties.</description>
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      <guid>http://www.healthcentral.com/diet-exercise/c/62225/23956/kind-plan</guid>
      <pubDate>Wed, 02 Apr 2008 14:00:00 -0400</pubDate>
      <dc:creator>tedsgirl83</dc:creator>
      <title>how do I know what kind of plan I should try?</title>
      <description>I feel like I am letting myself down because I have been under ALOT of stress lately and feel that is why I have put back on some of my weight. How do I find a diet to do and KEEP it OFF!</description>
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