Information and opinions on health from Roe at HealthCentral.com. HealthCentral.com is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties. http://www.healthcentral.com/profiles/c/627730/index http://www.healthcentral.com/profiles/c/627730/rss self application/xml en-us 15 120 19 http://www.healthcentral.com/images/hc_logo_sm.gif http://www.healthcentral.com/profiles/c/627730/index http://www.healthcentral.com/copd/c/627730/57424/58-smoking Thu, 29 Jan 2009 10:41:22 -0500 Roe Quitting is easier than people think, I was a 58 year smoker.And now smoke free, I had no withdraw systoms, no hunger pangs and now I love who I am a non smoker. It feels wonderful. I truly believe all the the things you hear about withdraw and hunger pangs are thinks people tell you to try and keep you from quitting. After 3 days all Nicotine is out of your body, you are now in control. I was 14 years old when I started to smoke I will be... http://www.healthcentral.com/copd/c/627730/57424/58-smoking