Information and opinions on health from Sandi at HealthCentral.com. HealthCentral.com is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties. http://www.healthcentral.com/profiles/c/629004/index http://www.healthcentral.com/profiles/c/629004/rss self application/xml en-us 15 120 19 http://www.healthcentral.com/images/hc_logo_sm.gif http://www.healthcentral.com/profiles/c/629004/index http://www.healthcentral.com/acid-reflux/c/629004/67596/symptoms Fri, 17 Apr 2009 15:49:51 -0400 Sandi Hello,   I have been suffering from acid reflux for five months now.......on a daily basis..... not much relief.......trying to find what not to eat..........at this point almost everything upsets me...........doing my homework, trying to find some relief so I can sleep a little. Any suggestions...........I'm trying to take 1 tsp of honey after each meal and at bed time...........hoping my les will start to heal some .. http://www.healthcentral.com/acid-reflux/c/629004/67596/symptoms