Thursday, May 31, 2012
vallovesmusic
  • vallovesmusic
  • Location: san diego, CA, United States
  • Gender: Female
  • Birthday:
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HEALTH INTERESTS:

vallovesmusic has not shared any health interests.

DRUGS I AM TAKING:

vallovesmusic has not shared any drug information.

ABOUT ME:

I am trying to get over social anxiety....just found out that I had it 8 monthes ago. Always before that I thought that there was something wrong with me, that no one else on this earth had this and that I was alone, no one understood and that  someething was not ok. It has caused me get frustration asking "why can't I just do this" to myself, as well as anger...telling myself to just do it. Rarely things are fun. i go for others. i care about others. but I suffer in the process. You will see me at the grocery store, at the movies, at the gym...I tolerate the horrible pain that it brings. i feel drained. I feel tired and I am sick of it. I am angry, I am sad and I am embarrassed of this, i don't want it. but I guess I have to accept it. I need help on accpetance and rolemodels that I can get through this. I feel not alot of people understand. I just bought the SAI tapes and am in the 1st tape. So far I have fellt progress and am becoming more and more open about my deep dark secret...and man is it scray, and freeing a little all at the same time. I risk judgement, I risk everything. But without doing this I will have to endure my whole life pain and suffering, hurt and anger.

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Living With It in Anxiety