Information and opinions on health from vlbhopes at HealthCentral.com. HealthCentral.com is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties. http://www.healthcentral.com/profiles/c/64315/index http://www.healthcentral.com/profiles/c/64315/rss self application/xml en-us 15 120 19 http://www.healthcentral.com/images/hc_logo_sm.gif http://www.healthcentral.com/profiles/c/64315/index http://www.healthcentral.com/anxiety/c/64315/33446/information Thu, 10 Jul 2008 19:13:21 -0400 vlbhopes I found a great site with some really good information I would like to share with all of you. It is www.health.harvard.edu/healthbeat/HEALTHbeat_05808.htm.  You can also just go into www.health.harvard.edu then type in anxiety in the search engine. Some great stuff comes up that is really interesting, or type in any other condition you will get quite  bit of interesting information. I want to thank all those who are on this site, for... http://www.healthcentral.com/anxiety/c/64315/33446/information http://www.healthcentral.com/anxiety/c/64315/32827/great-resources Fri, 04 Jul 2008 01:54:18 -0400 vlbhopes In the second to my last post I promised you guys that I would find a good guy site. Since my husband has health issues and job related stress, and I have 3 teen boys a good site is important to me too. Try this one at: www.medicinenet.com/men_health/focus.htm , or to go straight to the home page is www.medicinenet.com , which has information for everyone one health issues. There is another good sight at www.mens-health.com/. I hope you find... http://www.healthcentral.com/anxiety/c/64315/32827/great-resources http://www.healthcentral.com/anxiety/c/64315/32492/perscriptions Mon, 30 Jun 2008 22:45:40 -0400 vlbhopes I learned a very important lesson today about checking your perscription lables. Being a busy mom of 3 teens I usually feel accomplishment when I remember to call in the numerous perscriptions for 2 of my kids, my husbands's heart meds, and of course all my anxiety and related conditions perscriptions also. Needless to say I dispense medication daily, keep charts, records, ect. Well yesterday I called in a refill for my son's Serequel. This is... http://www.healthcentral.com/anxiety/c/64315/32492/perscriptions http://www.healthcentral.com/anxiety/c/64315/32292/great-resource Sat, 28 Jun 2008 22:53:04 -0400 vlbhopes I have a great website for women that I would like to share with you. It is www.womentowomen.com there is great info here to check out. I would like to direct you especially to the section titled "Articles on fatigue, insomnia & stress". Since alot of anxiety and other issues are so affected by our hormonal balances and well being we wonem have to remind ourselves to take care of ourselves. We can not be much help to our loved ones if we... http://www.healthcentral.com/anxiety/c/64315/32292/great-resource http://www.healthcentral.com/anxiety/c/64315/31590/anxiety-bipolar Sat, 21 Jun 2008 21:46:16 -0400 vlbhopes There are two great tools that I use-I want to share... The first is on the Psychology Today website they have many great self-tests. I had an anxiety test done , and I took the results into my doctor. It was a great help, and he upped my Lexapro bassed on my test. Also I have a bipolar son and I found the most awesome site for mood charting. It is so easy so great if you have tried charting or not the ease is soooo amazing. Just wanted... http://www.healthcentral.com/anxiety/c/64315/31590/anxiety-bipolar http://www.healthcentral.com/anxiety/c/64315/29967/livinginhope Tue, 10 Jun 2008 00:33:00 -0400 vlbhopes I have never done this before, I hope I can figure this out. I hope someone will answer this so I know how this works. Of course it creates anxiety because it is something new. Did anyone else go through this? How does this work? I would just love to hear from someone out there... http://www.healthcentral.com/anxiety/c/64315/29967/livinginhope http://www.healthcentral.com/anxiety/c/64315/29968/livinginhope Thu, 05 Jun 2008 00:34:30 -0400 vlbhopes I have never done this before, I hope I can figure this out. I hope someone will answer this so I know how this works. Of course it creates anxiety because it is something new. Did anyone else go through this? How does this work? I would just love to hear from someone out there... http://www.healthcentral.com/anxiety/c/64315/29968/livinginhope