Friday, June 01, 2012

caitmack's Posts

Post Workout Bliss

Ok, so recently I have discovered acupressure and am crazy about it.  I just bought a Prickly Pad which is like a do-it-yourself version and it is amazing to relieve my muscle pains and stiffness after a work out.  For those not concerned about money, acupuncture is also a great cooldown once a week or so after a strenous workout... Read moreChevron