How can I be so physically active and eat healthily and still gain weight?
I am a 34 year old female I run at least 15 miles a week, I also do about an hour of other intense cardio. I lift 3 times a week, and do extreme core work. I eat rather healthily, never eat fried foods and drink no soda or sweetened beverages, yet I can not stop gaining weight. In the three years with this intesive training... Read more
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