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 HealthCentral.com is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties.</description>
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      <guid>http://www.healthcentral.com/diet-exercise/c/678522/114307/physically</guid>
      <pubDate>Thu, 17 Jun 2010 17:04:40 -0400</pubDate>
      <dc:creator>Karmomma4</dc:creator>
      <title>How can I be so physically active and eat healthily and still gain weight?</title>
      <description>I am a 34 year old female I run at least 15 miles a week, I also do about an hour of other intense cardio.&amp;nbsp; I lift 3 times a week, and do extreme core work.&amp;nbsp; I eat rather healthily, never eat fried foods and drink no soda or sweetened beverages, yet I can not stop gaining weight.&amp;nbsp; In the three years with this intesive training program I have gained 20 lbs, and no matter what I switch up, I do not lose any weight.... None, nothing...</description>
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