by
SYoung on Cholesterol
Sunday, July 24 2011
I know everyone out there is hot because this heat wave is hitting just about every part of the country right now. How are people with heart disease to cope? Related to this, how should people with heart disease and high cholesterol exercise when it is so incredibly hot and very unhealthy outdoors? Should we be eating differently... Read more
by
SYoung on Cholesterol
Monday, July 18 2011
Hello everyone. I hope you have had a heart healthy and exercise filled week so far. Something from the news this week just stuck with me. Michelle Obama's burger and fries lunch was all over the news as I am sure most of you saw or read. Regardless of your political leanings, imagine yourself in her shoes. Imagine,... Read more
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SYoung on Cholesterol
Tuesday, July 05 2011
Got heart disease? Get a dog. Need to up your exercise routine per your doctor's orders? Again, get a dog. Have the space? Definitely get a dog. Why am I pushing dogs you ask? Well, I have found my dog to be the best drill sergeant and trainer I have ever had and the effects on my cholesterol and overall... Read more
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SYoung on Cholesterol
Friday, July 01 2011
Well a holiday weekend is fast approaching, and that will mean that traditional cook out food will reign supreme. However, I am doing something different this holiday weekend. I am declaring my independence from bad-for-you cook out food.
Some friends do go high-end with ribs done in the smoker or barbecue done... Read more
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SYoung on Cholesterol
Wednesday, June 22 2011
Living with high cholesterol is what my blog is all about. It is also what dominates my daily life in many ways: food choices, exercising, supplements, Lipitor, self-control with food and drink and generally being a police officer for myself. So, now, I am facing the always much anticipated and much planned for day of bloodletting... Read more
