Information and opinions on health from Brelliott at HealthCentral.com. HealthCentral.com is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties. http://www.healthcentral.com/profiles/c/699450/index http://www.healthcentral.com/profiles/c/699450/rss self application/xml en-us 15 120 19 http://www.healthcentral.com/images/hc_logo_sm.gif http://www.healthcentral.com/profiles/c/699450/index http://www.healthcentral.com/chronic-pain/c/699450/154255/results Mon, 02 Jul 2012 12:19:39 -0400 Brelliott After suffering with ME/CFS and FM for eight years I have learned a few good ways to keep my suffering at a minimum.  Granted, it could also be that I am fortunately just being blessed with somewhat improved symptoms these past couple of years, however, I know what really works best for me.   Today I will say that keeping stress at a minimum is key to reducing my pain and fatigue.  PEM is very often prevented from becoming... http://www.healthcentral.com/chronic-pain/c/699450/154255/results