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    <title>Chelsea 's SharePosts</title>
    <description>Information and opinions on health from Chelsea  at HealthCentral.com. 

 HealthCentral.com is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties.</description>
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      <guid>http://www.healthcentral.com/migraine/c/72138/79597/deficiency-b12</guid>
      <pubDate>Wed, 22 Jul 2009 14:52:43 -0400</pubDate>
      <dc:creator>Chelsea </dc:creator>
      <title>magnesium deficiency and b12 deficiency</title>
      <description>Does anyone have any experience dealing with either a magnesium deficiency or b12 deficiency as a cause of their migraines?
&amp;nbsp;
I was recently diagnosed as iron deficient (anemic for more than a year) .... I am taking iron supplements daily, and I discovered some interesting information about the correlation of migraines with anemia, b12, and magnesium deficiencies ..... I was recently seen in our local ER on July 6th, for intractable...</description>
      <link>http://www.healthcentral.com/migraine/c/72138/79597/deficiency-b12</link>
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      <guid>http://www.healthcentral.com/migraine/c/72138/50844/back</guid>
      <pubDate>Tue, 02 Dec 2008 09:02:56 -0500</pubDate>
      <dc:creator>Chelsea </dc:creator>
      <title>They're Back.....</title>
      <description>Hi everyone! I haven't written in quite awhile, things have been going well-- less headaches, and less intensity- up until november 24th.
&amp;nbsp;
With the snow storms returning, it seems to have kicked my migraines into high gear. I'm still working with my neurologist. I'm struggling with my meds-- which dont seem to be working.&amp;nbsp; I'm on 37.5mg of Effexor ER a day, maxalt mlt, midrin, ultram, and zofran.&amp;nbsp; I still practice yoga, deep...</description>
      <link>http://www.healthcentral.com/migraine/c/72138/50844/back</link>
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      <guid>http://www.healthcentral.com/migraine/c/72138/31766/migranol-respond</guid>
      <pubDate>Mon, 23 Jun 2008 15:51:35 -0400</pubDate>
      <dc:creator>Chelsea </dc:creator>
      <title>MIGRANOL NOSE SPRAY...............PLEASE RESPOND</title>
      <description>I used the migranol nose spray for the first time today...........
&amp;nbsp;
I felt weird.&amp;nbsp; Kind of &quot;speedy&quot;, and my heart beat faster, and now, 6hrs later (one spray each nostril at 9:30 this morning) i feel like I was run over by a truck.&amp;nbsp; My whole right side hurts, my arm, side under my armpit, low back, and leg. On top of it, my headache is back----worse then it was this morning. 
&amp;nbsp;
anyone have any experience with this med???...</description>
      <link>http://www.healthcentral.com/migraine/c/72138/31766/migranol-respond</link>
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      <guid>http://www.healthcentral.com/migraine/c/72138/30594/big-world</guid>
      <pubDate>Wed, 11 Jun 2008 14:36:14 -0400</pubDate>
      <dc:creator>Chelsea </dc:creator>
      <title>big changes in my little world.....</title>
      <description>well....it has been quite a while since I've written anything.......The last time I posted was shortly after my spinal tap.....well things have changed quite a bit.
&amp;nbsp;
1.&amp;nbsp; I broke up with my boyfriend of 2 years----I needed to get my life back on track, and my health under control again.&amp;nbsp; he also had a problem with my headaches.....which the last thing I want to be, is a burden on anyone.&amp;nbsp; It was the best decision for...</description>
      <link>http://www.healthcentral.com/migraine/c/72138/30594/big-world</link>
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      <guid>http://www.healthcentral.com/migraine/c/72138/28360/post-intractable</guid>
      <pubDate>Tue, 20 May 2008 10:42:50 -0400</pubDate>
      <dc:creator>Chelsea </dc:creator>
      <title>Post-Spinal Tap. Intractable Migraines?</title>
      <description>Hello Everyone!!
&amp;nbsp;
Spinal Tap was interesting.&amp;nbsp; Did not go nearly as smooth as I had hoped--but it wasn't the worst one I've been through either.&amp;nbsp; A radiologist did this one, with a little xray machine---it was kind of weird.&amp;nbsp; Anyone who has ever had a spinal tap I would love a message---as this one was different then the others.&amp;nbsp; I don't want to share all the lovely details with everyone, but I would like to have...</description>
      <link>http://www.healthcentral.com/migraine/c/72138/28360/post-intractable</link>
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      <guid>http://www.healthcentral.com/migraine/c/72138/27609/specialist-spinal</guid>
      <pubDate>Mon, 12 May 2008 08:58:29 -0400</pubDate>
      <dc:creator>Chelsea </dc:creator>
      <title>Migraine Specialist.............Spinal Tap Time</title>
      <description>Well, good news and bad news.&amp;nbsp; The specialist I was told I wouldn't be able to see until the end of june was able to see me on 5/7/08-5/8/08.&amp;nbsp; She did a very very detailed exam and history with me. It was quite awesome actually, she listened to everything I had to say, and complimented me on my knowledge of IIH and migraines--and the steps I have done for myself to help get thru until I could see her.&amp;nbsp;
&amp;nbsp;
I started off the...</description>
      <link>http://www.healthcentral.com/migraine/c/72138/27609/specialist-spinal</link>
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      <guid>http://www.healthcentral.com/migraine/c/72138/25652/answer-finally</guid>
      <pubDate>Mon, 21 Apr 2008 14:27:28 -0400</pubDate>
      <dc:creator>Chelsea </dc:creator>
      <title>nothing in this sharepost..</title>
      <description>oops, I do not want this sharepost posted for everyone to read---sorry and thanks guys!</description>
      <link>http://www.healthcentral.com/migraine/c/72138/25652/answer-finally</link>
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      <guid>http://www.healthcentral.com/migraine/c/72138/24430/migraine-week</guid>
      <pubDate>Mon, 07 Apr 2008 17:24:00 -0400</pubDate>
      <dc:creator>Chelsea </dc:creator>
      <title>First Migraine in over a week.......</title>
      <description>Please let me just start off with giving myself props for making it through the past couple months without having a breakdown.&amp;nbsp; It has been the most trying time of my life---yet I&amp;#39;m still hanging on!! Secondly, props to everyone else going through similiar situations---migraines take a toll on every aspect of your life and my thoughts are with each and everyone on you.&amp;nbsp;Well, I haven&amp;#39;t seen my past treating neurologist in over a...</description>
      <link>http://www.healthcentral.com/migraine/c/72138/24430/migraine-week</link>
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      <guid>http://www.healthcentral.com/migraine/c/72138/21426/er-trip-friday</guid>
      <pubDate>Wed, 12 Mar 2008 18:19:00 -0400</pubDate>
      <dc:creator>Chelsea </dc:creator>
      <title>ER Trip Last Friday</title>
      <description>Well, let me first say this---I seem to have been battling a series of headaches/migraines since the end of&amp;nbsp;july.&amp;nbsp; Starting in July, August, Sept, Oct, Nov I spent&amp;nbsp;one day a month in the ER with a migraine with uncontrollable vomiting so I couldn&amp;#39;t even&amp;nbsp;try to keep what meds I had down (these migraines were a 10, came on suddenly and violently--but other then that day or two I was pretty much headache free). &amp;nbsp;Since...</description>
      <link>http://www.healthcentral.com/migraine/c/72138/21426/er-trip-friday</link>
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      <guid>http://www.healthcentral.com/migraine/c/72138/20870/motivation</guid>
      <pubDate>Wed, 27 Feb 2008 09:14:00 -0500</pubDate>
      <dc:creator>Chelsea </dc:creator>
      <title>I need some motivation...</title>
      <description>So, monday I posted &amp;quot;another day, another headache&amp;quot;.&amp;nbsp; I slipped on the ice on my way out to the orthopedic (did i mention my fiance broke his knee, so he is off work for 4-6 weeks  ) and cracked myself a good one.&amp;nbsp; On top of battling the headache my body felt like it had been ran over by a semi......&amp;nbsp;today, wednesday feb 27th--still have the same headache....I had an aura on monday and it seems to have stuck with me...</description>
      <link>http://www.healthcentral.com/migraine/c/72138/20870/motivation</link>
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