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    <title>katysara's SharePosts</title>
    <description>Information and opinions on health from katysara at HealthCentral.com. 

 HealthCentral.com is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties.</description>
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      <guid>http://www.healthcentral.com/bipolar/c/73883/33210/severe-insomnia</guid>
      <pubDate>Tue, 08 Jul 2008 16:31:53 -0400</pubDate>
      <dc:creator>katysara</dc:creator>
      <title>Severe, chonic insomnia - looking for new ideas - ANYTHING!</title>
      <description>Hi guys. I have, for my entire life, suffered with severe insomnia. As a baby I slept one hour a night, and whilst a child and teenager I thought it normal to go to bed a 2am, toss and turn, and get up again at 5-6am. (I used to read books by torchlight under my duvet!) Yes I was diagnosable as bipolar from at least 5, and this no doubt plays a roll. When manic I don't sleep at all (but that is fine), and when depressed I struggle to get a...</description>
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      <guid>http://www.healthcentral.com/bipolar/c/73883/28357/introduction-hope</guid>
      <pubDate>Tue, 20 May 2008 09:54:34 -0400</pubDate>
      <dc:creator>katysara</dc:creator>
      <title>Greetings, an introduction (interesting I hope). </title>
      <description>I wondered for ages whether to put &quot;is living with BP&quot; or &quot;has been through BP&quot; because both are true. I've certainly been through it - in hospitals, suicide attempts, sectioning (committal), so on and so forth. And for the last 6 years I've been prety stable (once I was diagnosed), but I still go up and down, and since I don't beleive BP goes away, I do not feel I can talk about it in the past tense.
&amp;nbsp;
Hello. I'm KS and I'm from Oxford...</description>
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