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    <title>beanie's SharePosts</title>
    <description>Information and opinions on health from beanie at HealthCentral.com. 

 HealthCentral.com is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties.</description>
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      <guid>http://www.healthcentral.com/chronic-pain/c/743479/125892/chronic</guid>
      <pubDate>Sat, 04 Dec 2010 16:50:34 -0500</pubDate>
      <dc:creator>beanie</dc:creator>
      <title>blood tests for chronic pain</title>
      <description>has anyone ever had a blood test for homocysteine,methylmalonic acid,and folic acid for chronic cervical (neck) pain? what would the results indicate?
beanie</description>
      <link>http://www.healthcentral.com/chronic-pain/c/743479/125892/chronic</link>
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      <guid>http://www.healthcentral.com/chronic-pain/c/743479/113182/positive</guid>
      <pubDate>Thu, 03 Jun 2010 08:43:33 -0400</pubDate>
      <dc:creator>beanie</dc:creator>
      <title>anyone have positive results from MBSR?</title>
      <description>i am considering MBSR as an alternaitive treatment for 20 years of chronic pain from 3 cervical surgeries...currently domino affect with multiple herniations,bulges,stenosis,osteopyhtes,etc....i need something to add to my current bag of tricks to struggle through every day at a level 8 (+) level....there is a mindfullness center of n.j. near where i live.. i would love to hear from anyone who has integrated this technique into their chronic...</description>
      <link>http://www.healthcentral.com/chronic-pain/c/743479/113182/positive</link>
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      <pubDate>Wed, 19 May 2010 14:38:17 -0400</pubDate>
      <dc:creator>beanie</dc:creator>
      <title>chronic cervical pain</title>
      <description>you say that low back pain from disc degeneration&amp;nbsp;usually &quot;gets better over time&quot;...i have chronic cervical degeneration and it keeps getting worse as i get older since arthritis contributes to enlarging existing osteophytes which are impinging on nerves...disc herniations and ruptured discs (bulges) only press harder on exiting nerves and the stenosis keeps narrowing...kinda makes me wish&amp;nbsp;i had lower back pain and not &quot;a pain in the...</description>
      <link>http://www.healthcentral.com/chronic-pain/c/743479/112018/cervical</link>
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      <pubDate>Mon, 15 Feb 2010 08:45:57 -0500</pubDate>
      <dc:creator>beanie</dc:creator>
      <title>answer to lily</title>
      <description>lilly.....really well written and to the point....i don't know what your chronic pain situation is but i have been in constant and debilitating&amp;nbsp;(8) pain for 20 years after having three cervical fusions with my vertebrae being wired leaving me with the domino effect and serious degeneration at every cervical level...herniated discs,bulging discs,stenosis,radiculopathy,occipital neuralgia, and on we go....i do &quot;look good&quot; every day and try to...</description>
      <link>http://www.healthcentral.com/chronic-pain/c/743479/103809/answer-lily</link>
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      <guid>http://www.healthcentral.com/chronic-pain/c/743479/99901/cervical</guid>
      <pubDate>Mon, 04 Jan 2010 16:50:21 -0500</pubDate>
      <dc:creator>beanie</dc:creator>
      <title>cervical pain tens unit</title>
      <description>i have been using an EMPI tens unit for chronic cervical pain for the past year and it gives me great refief!...i wear it almost all the time that i am home ......i hightly recommend it....i don't know how that study was conducted (and it was lower back) but i disagree with the findings
beanie</description>
      <link>http://www.healthcentral.com/chronic-pain/c/743479/99901/cervical</link>
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      <guid>http://www.healthcentral.com/chronic-pain/c/743479/97686/sharing-pain</guid>
      <pubDate>Tue, 08 Dec 2009 09:26:00 -0500</pubDate>
      <dc:creator>beanie</dc:creator>
      <title>sharing our pain!!</title>
      <description>michelle....your sharepost so touched me..it was like looking into a mirror...i wish i lived in mn....i too would love a support group...unless &quot;you're it&quot; you cna not possibly understand what we go through and wake up to every day...i too had a failed cervical fusion (C-5 C-6) and went on to have two additional surgeries to correct the damage that was done and am now fused and wired from C-5 thru C-7 with complete cervical degeneration from...</description>
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      <guid>http://www.healthcentral.com/chronic-pain/c/743479/86393/ablation</guid>
      <pubDate>Fri, 11 Sep 2009 15:29:09 -0400</pubDate>
      <dc:creator>beanie</dc:creator>
      <title>radiofrequency ablation</title>
      <description>christina...i am having the rfa procedure done&amp;nbsp;at 6 levels in&amp;nbsp;my cervical spine on september 25th...reading shareposts and questions related to rfa in the cervical spine i'm getting a little nervous....i am the dentist is about to complete 2 decades of chronic pain!!
&amp;nbsp;</description>
      <link>http://www.healthcentral.com/chronic-pain/c/743479/86393/ablation</link>
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      <guid>http://www.healthcentral.com/chronic-pain/c/743479/65396/decades</guid>
      <pubDate>Tue, 31 Mar 2009 09:42:02 -0400</pubDate>
      <dc:creator>beanie</dc:creator>
      <title>two decades</title>
      <description>i have been in chronic pain since 1990!!
i had a botched cervical fusion (C-6-C-7) followed by two additional surgeries to correct the instability in my neck
a C-5-C-6 fusion (hip bone) and C-6-C-7 re-do as well as posterior wiring of my spine form C-5 thru C-7
i now have pathology at every cervical level as well as the top 2 thoracic levels
my chronic pain became acute pain about 6 months ago
i have gone through an intense 4 week pain...</description>
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