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    <description>Information and opinions on health from Michelled71 at HealthCentral.com. 

 HealthCentral.com is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties.</description>
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      <guid>http://www.healthcentral.com/diet-exercise/c/752900/66638/january-1st</guid>
      <pubDate>Fri, 10 Apr 2009 14:38:35 -0400</pubDate>
      <dc:creator>Michelled71</dc:creator>
      <title>January 1st - April 10th </title>
      <description>Starting weight: 273lbs.
Current weight: 232.5lbs.
&amp;nbsp;
I asked my husband for an exercise bike for almost a year. At Christmas time, my request was granted and I received an exercise bike. I was so excited words could not describe the feeling I had.
&amp;nbsp;
I put the bike in my living room, right in front of the television. There were no more excuses for me. I could no longer hide from my weight.
&amp;nbsp;
On Jan 1, 2009, I started riding...</description>
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