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    <title>Ethans Nanna's SharePosts</title>
    <description>Information and opinions on health from Ethans Nanna at HealthCentral.com. 

 HealthCentral.com is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties.</description>
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      <guid>http://www.healthcentral.com/migraine/c/7764/12792/dealing-workplace</guid>
      <pubDate>Mon, 27 Aug 2007 11:36:00 -0400</pubDate>
      <dc:creator>Ethans Nanna</dc:creator>
      <title>dealing with migraines at the workplace</title>
      <description>One of my problems at work is co-workers wearing perfumes.&amp;nbsp; This is one of my triggers.&amp;nbsp; I found that peppermint oil on a cottonball at my desk helps to mask others perfume.&amp;nbsp; It is also relaxing for me.&amp;nbsp; I have even put a few drops on the light bulb on my desk light. The heat of the bulb diffuses the oil and you are surrounded by the peppermint.&amp;nbsp; Hope this helps someone out there.&amp;nbsp;Linda</description>
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      <guid>http://www.healthcentral.com/migraine/c/7764/12544/morning-dilemna</guid>
      <pubDate>Mon, 20 Aug 2007 22:26:00 -0400</pubDate>
      <dc:creator>Ethans Nanna</dc:creator>
      <title>morning migraine dilemna</title>
      <description>&amp;nbsp;I have been suffering with migraines for over 34 years and lately they are getting more frequent. I wake up with a migraine almost every morning and it lasts for hours. When I get one while I am awake my meds do a good job of stopping them but when I wake with one I&amp;#39;m usually in bed til noon.&amp;nbsp; Is there anyone with any advice for me?&amp;nbsp; I was seeing a neurologist for a few years but he just wanted me to take more and more meds...</description>
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