Information and opinions on health from princess72 at HealthCentral.com. HealthCentral.com is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties. http://www.healthcentral.com/profiles/c/7823/index http://www.healthcentral.com/profiles/c/7823/rss self application/xml en-us 15 120 19 http://www.healthcentral.com/images/hc_logo_sm.gif http://www.healthcentral.com/profiles/c/7823/index http://www.healthcentral.com/diet-exercise/c/7823/9587/improved Thu, 17 May 2007 17:29:00 -0400 princess72 Hey everyone who is working hard on losing weight or dieting......I just want you all to know that it does work. Since January of 2006 I have been working out on and off and since then I have lost 30 pounds and I am loving the way that I look. I am still working on losing more weight and getting toned more than anything. The main reason why  I started to work out is because I have knee problems that are a pain and the less that I am overweight... http://www.healthcentral.com/diet-exercise/c/7823/9587/improved