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    <title>Tommy Shelton's SharePosts</title>
    <description>Information and opinions on health from Tommy Shelton at HealthCentral.com. 

 HealthCentral.com is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties.</description>
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      <pubDate>Mon, 02 Feb 2009 14:40:27 -0500</pubDate>
      <dc:creator>Tommy Shelton</dc:creator>
      <title>Hello everyone</title>
      <description>Hello everyone, it's been a while since I visited so here my updates: I have returned to work but have a fear of heights now and I am working through it or trying to, I'm feeling better but still have the shakes especially here lately the triliptal helps with it, the manic rears it's ugly head still but it's managable, the depression still is but does not dominate things. I think that a med change would help and I will bring it up to my doc...</description>
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      <pubDate>Fri, 25 Jul 2008 01:14:55 -0400</pubDate>
      <dc:creator>Tommy Shelton</dc:creator>
      <title>Its been a few days</title>
      <description>It's been a few days since I've been on here and still have racing thoughts and up and down hypomanic this is crazy. The soonest I can see my pdoc is the 14th of next month but I have one glimmer of light to get my mind off things at least alittle bit, helping others with bipolar, where the docs understand we do because we got it. I've been trying to keep busy and do things but I'm as motivated as a rock. One thing that happened to day is my...</description>
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      <pubDate>Wed, 09 Jul 2008 13:35:38 -0400</pubDate>
      <dc:creator>Tommy Shelton</dc:creator>
      <title>It has been a rough two days.</title>
      <description>Has anyone ever felt an episode coming on? I don't know if this fits it but I have felt it for the past week more so for the past two days in the pit of my gut. I have become quiet and withdrawn from my family and not sleeping or eating. I just want to cry and be alone, I am fighting this with every fiber of my being to control it but it gets harder as the seconds tick by. This is very hard to talk about, my wife don't want to hear it anymore...</description>
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      <pubDate>Tue, 01 Jul 2008 16:49:09 -0400</pubDate>
      <dc:creator>Tommy Shelton</dc:creator>
      <title>I can't remember</title>
      <description>I can't remember most of the past year and a half up until I went into the hospital 3 mos ago. I know that I hurt my family I don't know what I said, just the few things that my wife has told me. I still search for answers to what caused this to happen, the memory loss, the anger, the rage all of which I have bouts with still but not on a 24/7 basis! My hurt is I about lost my wife and family and the fact that things went south for a year and a...</description>
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