Thursday, May 31, 2012

Amy Hendel's Posts

Managing Hot Flashes

It's one of those dreaded symptoms of mid-life change for women - hot flashes.  Often accompanied by flushed skin and sweats, it is a hallmark of menopause for many women.  But how many hot flashes you have in a day, how intense they are and how long they persist is somewhat unpredictable.  Experts do say that your experience with... Read moreChevron

Ten Things You Should Know About Menopause

It's been called the change of life, the beginning of the end, a renewal time, the start of the next half of your life.  However you think of menopause, there are plenty of rumors afloat about this female milestone.  Here are ten things you should know:   You no longer need birth control once menopause is complete, but you most... Read moreChevron

The Holidays AND Menopause – No way!!

The flurry of sales in most department stores has started, signaling the beginning of the holiday season.  It will be non-stop partying, traveling, shopping, cooking, hosting, eating and frankly......stressing, as we face all the joys and responsibilities that holiday time brings.  The pressure probably won't let up until after the first... Read moreChevron

My Menopause Resolutions

You may be thinking that it's simply not possible that you've entered the menopause gateway and "gone over to the other side."  You may be feeling like it's no big deal OR the worst singular possible event of your life.  You may be someone very lucky who has had almost no physical issues to contend with.  Or you may be someone whose... Read moreChevron