Tuesday Focus
When dealing with mental illness where do most of us focus? I know personally; I always focused on why can’t I be like everyone else. Why can everyone else get up and look so refreshed when they come to work and I on the other hand; took every ounce of energy to get my butt out... Read more
Happy Monday!
I hope through my postings that others will get the benefit of what I have learned over the past 20 something years. But I know that we all have to go through our own life experiences in order to learn.
So I figured I would share my goals for the day.
Today I will... Read more
My Goals today are:
Accepting imperfection- To know that I am not perfect and the people I perceive as perfect not to put them on a pedestal. I am worth value and my value does not come from doing things for others and forget my own needs.
Focus on my strengths- my strengths are- I am creative-I am a great... Read more
I’m going to expose myself to the world with the knowledge I’m okay. A lot of us go through life thinking “what if” we look at the Joel Olsteen and the Tony Robbins and all the other inspirational speakers. For years I thought they were a bunch of quacks wanting your money to help you feel good about... Read more
Taking small steps to love myself. I learned to stop focusing on the past and start focusing on the little goals I make everyday to make myself feel better. Even if its to crawl out of bed and take a shower.
