Information and opinions on health from Erin R at HealthCentral.com. HealthCentral.com is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties. http://www.healthcentral.com/profiles/c/829188/index http://www.healthcentral.com/profiles/c/829188/rss self application/xml en-us 15 120 19 http://www.healthcentral.com/images/hc_logo_sm.gif http://www.healthcentral.com/profiles/c/829188/index http://www.healthcentral.com/diet-exercise/c/829188/102045/comments Tue, 26 Jan 2010 22:40:03 -0500 Erin R I realized after my post that I forgot to thank Sara for her comment.  Thank you so much.  And to anyone that is reading this thank you.  I love comments and messages so feel free. http://www.healthcentral.com/diet-exercise/c/829188/102045/comments http://www.healthcentral.com/diet-exercise/c/829188/102044/work-outs Tue, 26 Jan 2010 22:36:28 -0500 Erin R So today sucked.  I woke up feeling like crap, and realized that my sugar was way low.  I am going to start adding more fruit in my diet to keep that from happening.  Also discovered that I am not in good enough shape to run long distances, but I can put the treadmill on a high incline and it burns many more calories.  Goal for the week is going to be 5 lbs.  So far I am down 3 since Sunday.   The really great... http://www.healthcentral.com/diet-exercise/c/829188/102044/work-outs http://www.healthcentral.com/diet-exercise/c/829188/101791/measure Sun, 24 Jan 2010 17:49:05 -0500 Erin R Well today is Sunday.  First official Weigh In day.  It was a real shocker.  I knew my weight. But looking at those measurements really made it hit home.  So here it goes.   Weight: 268   Bust: 49.5   Waist: 44   Theighs: L: 32             R: 32   Arms  L: 16 Arms  R: 16   Hips: 54.5   So there we... http://www.healthcentral.com/diet-exercise/c/829188/101791/measure http://www.healthcentral.com/diet-exercise/c/829188/101567/beginning Fri, 22 Jan 2010 01:29:34 -0500 Erin R The One Hundred Pound Challenge   I am a small town girl from Mississippi (aka obesity capital of the world).  I fall completely into that catagory.  I am almost exactly 100 lbs overweight.  In case you didn't know, that falls into the morbidly obese range.  Morbid.... That really is not a word I want associated with myself.  Therefore I have decided, after much mourning of my beloved food, to lose the... http://www.healthcentral.com/diet-exercise/c/829188/101567/beginning