Help! I am running myself crazy!
Hello! I feel like I have read thousands of articles about how to get a six pack .However, it seems like no matter what I do I can't get them. I am a 20 year old male, 5'9-5'10, weigh 140 and have had my body fat percentage calculated by a certified weight trainer to be between 5-7%. I think I remember my BMI being 19. I work out 6 days a... Read more
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