Information and opinions on health from darlene at HealthCentral.com. HealthCentral.com is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties. http://www.healthcentral.com/profiles/c/84090/index http://www.healthcentral.com/profiles/c/84090/rss self application/xml en-us 15 120 19 http://www.healthcentral.com/images/hc_logo_sm.gif http://www.healthcentral.com/profiles/c/84090/index http://www.healthcentral.com/chronic-pain/c/84090/18747/methods Sat, 05 Jan 2008 14:51:00 -0500 darlene I've had fibromyalgia for over 10yrs.  This is a few home remedies that help me alot with pain : 250mg Magnesium daily, Multivitamin, epsom salts baths, Massage oils, alot of stretching before bedtime, NO CAFFEINE, Lots of WATER. Most of the time I don't feel any pain symptoms. I read in my Home Remedies book about Magnesium. It's a natural muscle relaxer. It also takes away muscle inflammation.  Epsom salts takes away all... http://www.healthcentral.com/chronic-pain/c/84090/18747/methods