Information and opinions on health from angel underwood at HealthCentral.com. HealthCentral.com is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties. http://www.healthcentral.com/profiles/c/84542/index http://www.healthcentral.com/profiles/c/84542/rss self application/xml en-us 15 120 19 http://www.healthcentral.com/images/hc_logo_sm.gif http://www.healthcentral.com/profiles/c/84542/index http://www.healthcentral.com/sleep-disorders/c/84542/18167/im-to Fri, 21 Dec 2007 20:47:00 -0500 angel underwood hi how can i ever get enough sleep? i sleep about 2 hours a night and i am sick of it i need more sleep and i feel very alone because no one in my family has this problem  so what can i do? i am up every night sometimes i dont get any sleep at all and i am tired during the day but not at night i just whish i knew more about this http://www.healthcentral.com/sleep-disorders/c/84542/18167/im-to