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Location: Pittsburgh, PA, United States
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Gender: Female
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Birthday: May 27, 1969
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Bio: By body was hit by a car in 1996, it schrunched my spine together
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HEALTH INTERESTS:
Fibromyalgia, Back Pain, Neck Pain, Migraines
DRUGS I AM TAKING:
Wellbutrin SR, Nortriptyline, Fioricet
ABOUT ME:
In 1996, I was hit by a car (my body). She hit me so hard my spinal column was schrunched together. I have been allergic to eyerything. I have tried everything. I have 13 years of experience to share. I also suffer from Fibromyalgia. I have little tricks that help my pain. Position, position, position. I even rollerblade (I know that sounds crazy), but my upper body developed muscles I didn't even know I had. My back actually aches if I don't rollerblade every day. Weight is a huge issue. You have to keep it down. If you like to sing, sing every day at the top of your lungs (sing from your diaphram). If you are laying down, put a small stool under your knees. Put a pillow on top, and lay back flat. Pretend you are sucking in your gut (even if you don't have one). Notice how flat your spine has become. Do this exercise often. If you are doing it right, you will become short of breath. I might just post a video on You Tube. Good luck!
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