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    <description>Information and opinions on health from stevehecht at HealthCentral.com. 

 HealthCentral.com is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties.</description>
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      <guid>http://www.healthcentral.com/diabetes/c/873422/105117/dark-chocolate</guid>
      <pubDate>Sun, 28 Feb 2010 14:59:07 -0500</pubDate>
      <dc:creator>stevehecht</dc:creator>
      <title>Dark Chocolate with Stevia (it's available!)</title>
      <description>I thought to myself: Why doesn't someone make a dark chocolate product sweetened with stevia? A no-brainer, right? Well, it turns out it's impossible to find--almost! There is one place (and only one that I could find anywhere) that sells it. I recently bought some and tried it out--and it's good (IMO)! It's got only 5 net grams of carbohydrate per a 1.6 ounce bar. It's 98% chocolate liquor and 2% stevia It is available here:...</description>
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      <guid>http://www.healthcentral.com/diabetes/c/873422/83955/supplements</guid>
      <pubDate>Sun, 23 Aug 2009 16:18:22 -0400</pubDate>
      <dc:creator>stevehecht</dc:creator>
      <title>Niacin supplements spiking blood glucose</title>
      <description>hi,
&amp;nbsp;
This is my first post on this site, and I'm excited to be exposed to all the accumulated experience and knowledge here. I'm wondering if others have tried using niacin to improve their lipid profile and found that it greatly increased their glucose level. Studies indicate that glucose levels are not supposed to rise much (8-10%) but mine were spiking to &amp;gt;200 2 hour postprandial (&amp;lt;160 previous) and &amp;gt;150 fasting (&amp;lt;125...</description>
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