Information and opinions on health from Mary at HealthCentral.com. HealthCentral.com is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties. http://www.healthcentral.com/profiles/c/877483/index http://www.healthcentral.com/profiles/c/877483/rss self application/xml en-us 15 120 19 http://www.healthcentral.com/images/hc_logo_sm.gif http://www.healthcentral.com/profiles/c/877483/index http://www.healthcentral.com/diet-exercise/c/877483/111887/excercise Tue, 18 May 2010 00:58:16 -0400 Mary What kind of exercises can someone with a knee injury do to lose weight. I have had a torn ACL for 3 yrs and I have gained weight because of  this. I am limited on waht I can do. No surgery is not an option as  I have no insurance and my last MRI showed more damage plus ostoarthritis setting in http://www.healthcentral.com/diet-exercise/c/877483/111887/excercise