Sunday, June 03, 2012
gopalen
  • gopalen
    is engineer running own business
  • Location: Chennai, India
  • Gender: Male
  • Birthday:
  • Bio: living with diabetes for the last 10 years. Active businessman.
  • Send Message

HEALTH INTERESTS:

Type 2 diabetes

DRUGS I AM TAKING:

insulin,  glucophage

ABOUT ME:

I am 65 years old and is very active running my engineering company that employs 300 persons. I travel extensively both with in India and to the USA and Canada. 7 months ago I found Foxtail Millet has tremendous effect on sugar levels in blood if completely substituted for wheat and rice. I lost 12 kgs (from 90 to 78) in less than 4 months with an hour of walking daily. I did not feel tiered in this process. Have converted 30 persons so far to this diet and all have reported good results. I follow GI List. Like the advice of both Mr. Mendosa and Ms, Becker.

PHOTOS:

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ROLES:

Living With It in Diabetes

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gopalen commented on Drink More Water to Help With Your Diabetes

06/16/10

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gopalen answered diabetes diet for vegetarians in India

11/05/09

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gopalen answered what are the right carbs to eat

10/17/09

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gopalen asked Metformin is said to prevent absorption of B12. Can someone please elaborate on this subject.

10/10/09

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gopalen answered my gluose numbers are between 200-300. what can i do to get them back in line

10/09/09

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gopalen commented on Should Type 2s Test Their Blood Sugar?

10/08/09

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gopalen asked I have been a diabetic for the last 10 years. I accidentally found Foxtail Millet while researching

10/06/09

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gopalen posted Research on foxtail millet on its effects on Blood Sugar and Its GI .- 2 papers

09/30/09

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gopalen commented on How Eating Can Make You Hungry

09/29/09

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gopalen answered Is millet/ragi a low glycemix food

09/27/09

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