Information and opinions on health from IntelligentGuidetoMS at HealthCentral.com. HealthCentral.com is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties. http://www.healthcentral.com/profiles/c/891825/index http://www.healthcentral.com/profiles/c/891825/rss self application/xml en-us 15 120 19 http://www.healthcentral.com/images/hc_logo_sm.gif http://www.healthcentral.com/profiles/c/891825/index http://www.healthcentral.com/multiple-sclerosis/c/891825/111041/hope Thu, 06 May 2010 12:14:52 -0400 IntelligentGuidetoMS After living with MS since 1991 when I was diagnosed and watching others who have MS, I believe more strongly than ever that there is great hope for everyone with MS. More and more scientific evidence supports this view also. I believe the the keys to beating MS are an MS diet (low saturated fat), exercise, sleep, enough vitamin D, not smoking, etc. -- all common sense, low cost health promoting solutions for everyone. Best of all these life... http://www.healthcentral.com/multiple-sclerosis/c/891825/111041/hope