<?xml version="1.0" encoding="UTF-8"?>



<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:dc="http://purl.org/dc/elements/1.1/">
  <channel>
    <title>Eva's SharePosts</title>
    <description>Information and opinions on health from Eva at HealthCentral.com. 

 HealthCentral.com is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties.</description>
    <link>http://www.healthcentral.com/profiles/c/898/index</link>
    <atom:link>
      <href>http://www.healthcentral.com/profiles/c/898/rss</href>
      <rel>self</rel>
      <type>application/xml</type>
    </atom:link>
    <language>en-us</language>
    <ttl>15</ttl>
    <image>
      <title>Eva's SharePosts</title>
      <width>120</width>
      <height>19</height>
      <url>http://www.healthcentral.com/images/hc_logo_sm.gif</url>
      <link>http://www.healthcentral.com/profiles/c/898/index</link>
    </image>
    <item>
      <guid>http://www.healthcentral.com/migraine/c/898/151072/recent-solar-storm</guid>
      <pubDate>Sat, 10 Mar 2012 19:33:28 -0500</pubDate>
      <dc:creator>Eva</dc:creator>
      <title>Recent Solar Storm</title>
      <description>&amp;nbsp;
Hello everyone,
&amp;nbsp;
I do not know how many of you have noticed that the Earth&amp;rsquo;s magnetic field took quite a beating from the remnants of a recent Solar Storm. &amp;nbsp;The bulk of it came on Thursday, March 8, 2012 and I was wondering how many of you felt it, as far as your migraines (or any other condition) go?
&amp;nbsp;
Both I and my mother were lucky enough not to experience any breakthrough migraine, but I know that a couple...</description>
      <link>http://www.healthcentral.com/migraine/c/898/151072/recent-solar-storm</link>
    </item>
    <item>
      <guid>http://www.healthcentral.com/migraine/c/898/151071/yoga-meditation</guid>
      <pubDate>Sat, 10 Mar 2012 19:25:46 -0500</pubDate>
      <dc:creator>Eva</dc:creator>
      <title>Yoga, meditation and my Migraines</title>
      <description>&amp;nbsp;
I know most people have probably heard of the physical and emotional benefits of Yoga but I am shouting from the roof-tops: It is true; it is all it&amp;rsquo;s cracked up to be. Well, at least in my case.
&amp;nbsp;
I think the first benefit is the physical. Yoga provides a good workout if you want it to, in my opinion a high intensity yoga workout can make you wish you chose something more mellow, like running J. But you can also pick from...</description>
      <link>http://www.healthcentral.com/migraine/c/898/151071/yoga-meditation</link>
    </item>
    <item>
      <guid>http://www.healthcentral.com/migraine/c/898/150432/sleep-migraines</guid>
      <pubDate>Sun, 19 Feb 2012 10:25:00 -0500</pubDate>
      <dc:creator>Eva</dc:creator>
      <title>Sleep and my Migraines</title>
      <description>&amp;nbsp;
I do believe that most people understand the migraine-sleep connection. I did too, I knew about it pretty much from the beginning, but I was not as willing to do the appropriate changes as I should have been.
&amp;nbsp;
Then, after a couple of years with chronic, daily migraines that took my life away from me I finally started practicing proper sleep hygiene and it did help tremendously.
&amp;nbsp;
I go to sleep at the same time; I do wake up at...</description>
      <link>http://www.healthcentral.com/migraine/c/898/150432/sleep-migraines</link>
    </item>
    <item>
      <guid>http://www.healthcentral.com/migraine/c/898/32666/sansert</guid>
      <pubDate>Wed, 02 Jul 2008 14:39:50 -0400</pubDate>
      <dc:creator>Eva</dc:creator>
      <title>On Sansert</title>
      <description>Hi everyone, it's been a long time since I posted anything. I changed everything I do, so computer was out of question except for checking emails, now I am fine with being on the net. We also had some family issues which needed to be dealt with, and everything is fine now.
&amp;nbsp;
I decided to drop all of my summmer courses to have time to do something about my health. Since I stopped going to school the number of my migraines decreased, I...</description>
      <link>http://www.healthcentral.com/migraine/c/898/32666/sansert</link>
    </item>
    <item>
      <guid>http://www.healthcentral.com/migraine/c/898/20427/general-update</guid>
      <pubDate>Fri, 15 Feb 2008 12:44:00 -0500</pubDate>
      <dc:creator>Eva</dc:creator>
      <title>General Update</title>
      <description>Hi everyone.&amp;nbsp;As far as my preventives I am on 5 mg of Sibelium and 20mg of Nortriptyline, Magnesium, Omega 3&amp;#39;s, B2 and Daily Detox. My migraines are pretty much&amp;nbsp;the same, luckily the very bad 3 weeks ended. I will see my doc again on Feb 26, he will most likely up the Nortriptyline.&amp;nbsp;Yesterday my wrist went through a lot. I had an MRI and an arthrogram. It wasn&amp;#39;t horrible but it wasn&amp;#39;t fun either. My wrist still hurts a...</description>
      <link>http://www.healthcentral.com/migraine/c/898/20427/general-update</link>
    </item>
    <item>
      <guid>http://www.healthcentral.com/migraine/c/898/19773/opinion-doc</guid>
      <pubDate>Mon, 28 Jan 2008 23:10:00 -0500</pubDate>
      <dc:creator>Eva</dc:creator>
      <title>Second Opinion Doc</title>
      <description>Today I saw the second opinion Doctor (My regular migraine doctor referred me). I am not going to lie, I had high hopes, based on everything he does. But to tell you the truth, I was disappointed a little.He went through my whole history, diagnosed me as having chronic migraines. After he looked at all the preventives I have tried he said that there are not many options (ha!). The next thing I am going to try is Sansert. Its success rate is...</description>
      <link>http://www.healthcentral.com/migraine/c/898/19773/opinion-doc</link>
    </item>
    <item>
      <guid>http://www.healthcentral.com/migraine/c/898/18642/angry-doctor</guid>
      <pubDate>Thu, 03 Jan 2008 10:55:00 -0500</pubDate>
      <dc:creator>Eva</dc:creator>
      <title>Angry with my doctor</title>
      <description>So I had my appointment yesterday. 2 hours in public transit each way and all I get from it is being frustrated, and it was 7F, -13 with the wind. We agreed I am gonna stay on the Sibelium for a little longer, since it was only a month. But then, when I asked him about Pseudotumor Cerebri I got the &amp;quot;typical&amp;quot; treatment: my MRI was normal (in his opinion it would show -  &amp;nbsp;),&amp;nbsp;I am too young and my neurological exam was...</description>
      <link>http://www.healthcentral.com/migraine/c/898/18642/angry-doctor</link>
    </item>
    <item>
      <guid>http://www.healthcentral.com/migraine/c/898/18511/years-eve-update</guid>
      <pubDate>Mon, 31 Dec 2007 14:28:00 -0500</pubDate>
      <dc:creator>Eva</dc:creator>
      <title>New Year's Eve update</title>
      <description>I have either had 2 good (and I mean good) weeks or something is working. I started all the supplements and Sibelium a month apart. I&amp;#39;ve been taking Sibelium for almost a month and the supplements for 2. I really hope it is working. The only thing that worries me is that I&amp;#39;ve had good weeks before, and since the migraine I&amp;#39;ve had on sunday I fell pretty much back to &amp;quot;normal&amp;quot;. &amp;nbsp;The thing that bothers me the most is my...</description>
      <link>http://www.healthcentral.com/migraine/c/898/18511/years-eve-update</link>
    </item>
    <item>
      <guid>http://www.healthcentral.com/migraine/c/898/17402/nerve-block</guid>
      <pubDate>Thu, 06 Dec 2007 12:35:00 -0500</pubDate>
      <dc:creator>Eva</dc:creator>
      <title>My Last Nerve Block</title>
      <description>So I just had my last nerve block yesterday. It was my 8th. Can&amp;#39;t say that they have helped, but at least I tried. Good news is that both the MRI and MRA were fine. The doctor told me to stop the Zanaflex, although I have only been on it for 6 weeks. I always slept right through the night and since I strated the Zanaflex I would wake up a few time every night. I would expect to sleep even better on a muscle relaxant, but oh well. &amp;nbsp;He...</description>
      <link>http://www.healthcentral.com/migraine/c/898/17402/nerve-block</link>
    </item>
    <item>
      <guid>http://www.healthcentral.com/migraine/c/898/17139/hand-update</guid>
      <pubDate>Fri, 30 Nov 2007 16:03:00 -0500</pubDate>
      <dc:creator>Eva</dc:creator>
      <title>Hand Update</title>
      <description>Another week, another MRI. So I saw a wrist specialist on thursday. He did some X-rays and said that he doesn&amp;#39;t see anything on them, but since most movements are extremely painfull he would like to do an MRI of my wrist. Luckily they removed my cast and put me in a brace, which is much better. I can wash myself like normal people, I can type on the keyboard easily (Yey!). So for now, I am waiting for the MRI, and I have to wear the brace...</description>
      <link>http://www.healthcentral.com/migraine/c/898/17139/hand-update</link>
    </item>
  </channel>
</rss>

