Information and opinions on health from mom2ericha at HealthCentral.com. HealthCentral.com is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties. http://www.healthcentral.com/profiles/c/89814/index http://www.healthcentral.com/profiles/c/89814/rss self application/xml en-us 15 120 19 http://www.healthcentral.com/images/hc_logo_sm.gif http://www.healthcentral.com/profiles/c/89814/index http://www.healthcentral.com/diet-exercise/c/89814/19445/journey Mon, 21 Jan 2008 15:09:00 -0500 mom2ericha I am on my first week of my journey to a new me. I started last Thursday, the day I joined Tops. (Take Off Pounds Sensibly) If you aren't familiar with TOPS, its similar to Weight Watchers, but MUCH cheaper. They don't require you to follow one particular diet regimen, but allow you to pick which diet you follow, preferably allowing your physician to choose one for you. They have a lot of hokey things like King and Queen of the year that... http://www.healthcentral.com/diet-exercise/c/89814/19445/journey