Information and opinions on health from pattyod at HealthCentral.com. HealthCentral.com is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties. http://www.healthcentral.com/profiles/c/899757/index http://www.healthcentral.com/profiles/c/899757/rss self application/xml en-us 15 120 19 http://www.healthcentral.com/images/hc_logo_sm.gif http://www.healthcentral.com/profiles/c/899757/index http://www.healthcentral.com/diet-exercise/c/899757/58961/today-begin Tue, 10 Feb 2009 09:26:16 -0500 pattyod Ok today I begin........again!!  I am hoping one of these beginnings will stick, I always have hope.  I am doing well changing my diet, cutting out junk food, adding whole grain breads and always drinking plenty of water....I love cold cold water!  So anyway, I am determined to do better, to stay with it.  My problem...........excercise, I think I am generally lazy, I just can't get it going and I have a tread mill at home so... http://www.healthcentral.com/diet-exercise/c/899757/58961/today-begin