I feel like Roy Rogers and Dale Evans when it comes to dieting. In other words, I'm back in the saddle again. It happened oddly -- I guess tragedy got me here -- to the point where I am exercising and eating well just to relieve stress, improve my quality of life as well as prolong my life.
If you've been following my story you know by now... Read more
So I'm facing a big life changing --finally grow up and be an adult decision. And because I'm having some trepidation about said decision, I fell off the proverbial food truck this weekend. Remember, my food issues are linked to my emotions and level of stress ala Oprah Winfrey.
Now, here's what I did, er.. ate. I decided that I would... Read more
Today I was running behind schedule on the way into work. I worried whether I’d make my 8 a.m. editorial meeting and then I noticed young man who was very edgy, hip and urban standing on the subway calmly fashioning a beautiful white origami bird. I was struck by the contrast. Clad in leather jacket and black jeans, disheveled hair and... Read more
I've recenty been really busy at work, I'm working on another book but haven't really had the time to devote to that project fully because I'm perpetually in motion. My writing at work -- that's what I do, seems to have eclipsed my writing books -- that's not really a great thing because I usually write one book per year and now I'm behind.... Read more
So I kind of fell of the healthy wagon. Good news is... I didn't gain any weight and my clothes are actually fitting more loosely and the only thing I can attribute this "That's Incredible" phenomanon to is stress.
I'm writing, managing a newspaper, editing, shooting and my hair is getting really frizzy from all of this activity. Recession... Read more
