Information and opinions on health from Torque85 at HealthCentral.com. HealthCentral.com is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties. http://www.healthcentral.com/profiles/c/90335/index http://www.healthcentral.com/profiles/c/90335/rss self application/xml en-us 15 120 19 http://www.healthcentral.com/images/hc_logo_sm.gif http://www.healthcentral.com/profiles/c/90335/index http://www.healthcentral.com/diet-exercise/c/90335/130636/activity Tue, 01 Feb 2011 17:29:49 -0500 Torque85 I, from my personal experience doing exercise anytime during the day and eating healthier and properly have done a difference in my everyday life. For instance I started this goal that by the begining of the year I was going to start a Goal of dieting and exercising to lose weight. But it didnt happened for some reason or another I didnt commit to myself, everytime I would get up from bed it was a promise but nothing. Not untill January 13, 2011... http://www.healthcentral.com/diet-exercise/c/90335/130636/activity