Information and opinions on health from trugman at HealthCentral.com. HealthCentral.com is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties. http://www.healthcentral.com/profiles/c/9282/index http://www.healthcentral.com/profiles/c/9282/rss self application/xml en-us 15 120 19 http://www.healthcentral.com/images/hc_logo_sm.gif http://www.healthcentral.com/profiles/c/9282/index http://www.healthcentral.com/cholesterol/c/9282/8904/eggs-leonard Tue, 24 Apr 2007 11:01:00 -0400 trugman My breakfast receipe:8 oz. of egg beaters1/2 onion2 large mushrooms1 teaspoon of minced garlic1 tablespoon of non fat sour cream1/2 large red pepper2 slices of tomato.I tablespoon of nonfat cream cheese.Mix eggs and garlic with sourcream.Fry all other veggies in olive oil until soft.Then add egg mixture. Add the cream cheese while cooking. http://www.healthcentral.com/cholesterol/c/9282/8904/eggs-leonard