<?xml version="1.0" encoding="UTF-8"?>



<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:dc="http://purl.org/dc/elements/1.1/">
  <channel>
    <title>4x4kat's SharePosts</title>
    <description>Information and opinions on health from 4x4kat at HealthCentral.com. 

 HealthCentral.com is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties.</description>
    <link>http://www.healthcentral.com/profiles/c/931822/index</link>
    <atom:link>
      <href>http://www.healthcentral.com/profiles/c/931822/rss</href>
      <rel>self</rel>
      <type>application/xml</type>
    </atom:link>
    <language>en-us</language>
    <ttl>15</ttl>
    <image>
      <title>4x4kat's SharePosts</title>
      <width>120</width>
      <height>19</height>
      <url>http://www.healthcentral.com/images/hc_logo_sm.gif</url>
      <link>http://www.healthcentral.com/profiles/c/931822/index</link>
    </image>
    <item>
      <guid>http://www.healthcentral.com/allergy/c/931822/47835/born</guid>
      <pubDate>Fri, 07 Nov 2008 02:42:41 -0500</pubDate>
      <dc:creator>4x4kat</dc:creator>
      <title>born with it</title>
      <description>I have had food allergies since birth. I was born in 1961, so you can imagine the limited information . I can not eat; wheat, gluten,eggs,dairy,chocolate,( bananas unless they are dried or cooked,).&amp;nbsp;&amp;nbsp;necterines. We tried using the rice and eggsubsitute soy , carob etc. But so many items&amp;nbsp; were enjoyable or tasted like cardboard lol. Im finding many Items tod in Health food stores that are so improved. I use Veggie cheese, soy...</description>
      <link>http://www.healthcentral.com/allergy/c/931822/47835/born</link>
    </item>
  </channel>
</rss>

