I am pre-diabetic and I want to eat better than before. Have anyone ever ate any of noodles? Here is the website, if you have please relpy. http://www.miraclenoodle.com/miracle-noodle-products.html#AngelHair
Could someone explain this Glycemic Index for food? I understand that some carbs are better than others, but the numbers that are assigned to the food means what? That is carrots cooked with a number and the raw carrots have a number. (Sugar and or carbs?) I just want a simple list of foods. Which... Read more
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