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    <title>aml0017's SharePosts</title>
    <description>Information and opinions on health from aml0017 at HealthCentral.com. 

 HealthCentral.com is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties.</description>
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      <guid>http://www.healthcentral.com/depression/c/964158/152425/feeling</guid>
      <pubDate>Thu, 26 Apr 2012 11:27:13 -0400</pubDate>
      <dc:creator>aml0017</dc:creator>
      <title>feeling a little better</title>
      <description>So as most of my recent posts have said, I have been sort of wavering for&amp;nbsp;a long time on the &quot;edge&quot; of depression.&amp;nbsp; Despite all the stress about my health lately, and a few breakdowns, I haven't really had any really bad depressive episodes for months.&amp;nbsp; I am not complaining, it's just I am so used to feeling so horrible that it scares me any time I get a little anxious or stressed as I swear it is just going to lead to...</description>
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      <guid>http://www.healthcentral.com/depression/c/964158/151764/breakdown</guid>
      <pubDate>Mon, 02 Apr 2012 17:29:11 -0400</pubDate>
      <dc:creator>aml0017</dc:creator>
      <title>weekend breakdown!!</title>
      <description>I have been feeling on the &quot;edge&quot; of depression lately, never really feeling better or worse.&amp;nbsp; However, this weekend, the&amp;nbsp;!#$% hit the fan, lol.&amp;nbsp;&amp;nbsp;I was doing ok, thought I'd bring my dog for a walk in the park so loaded us all up in the car to head for the city park&amp;nbsp;10 minutes away.&amp;nbsp; Halfway there, I just broke down.&amp;nbsp; I mean, sobbin uncontrollably, choking on my own snot breakdown.&amp;nbsp; I had to pull...</description>
      <link>http://www.healthcentral.com/depression/c/964158/151764/breakdown</link>
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      <pubDate>Thu, 29 Mar 2012 12:25:20 -0400</pubDate>
      <dc:creator>aml0017</dc:creator>
      <title>hints of depression</title>
      <description>Having been feeling ok lately despite some anxiety about my health.&amp;nbsp; However, the past few days, been feeling those indicators that tell me a depressive episode could come soon.&amp;nbsp; I haven't been sleeping well, and I wake up with that weight on my chest.&amp;nbsp; Been having that weird detached feeling all morning, even with a lot of ringing in my ears.&amp;nbsp; Not so bad in itself, but it is usually a precursor of a depressive episode for...</description>
      <link>http://www.healthcentral.com/depression/c/964158/151629/depression</link>
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      <pubDate>Tue, 28 Feb 2012 09:45:41 -0500</pubDate>
      <dc:creator>aml0017</dc:creator>
      <title>trying to keep it together</title>
      <description>So, as I may have mentioned in some of my previous posts, I have been having some health issues lately.&amp;nbsp; Mostly high blood pressure and the things that come along with it (headaches, sleep issues, etc).&amp;nbsp; Have been on meds for this and trying to improve my diet and exercise so I can lose some weight.&amp;nbsp; Haven't been having too much success.&amp;nbsp; I did lose over 10 lbs and was sticking to my diet/meds but as of my last followup my bp...</description>
      <link>http://www.healthcentral.com/depression/c/964158/150724/keep-together</link>
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      <guid>http://www.healthcentral.com/depression/c/964158/150535/hey-guys</guid>
      <pubDate>Wed, 22 Feb 2012 10:03:45 -0500</pubDate>
      <dc:creator>aml0017</dc:creator>
      <title>Hey guys</title>
      <description>Hey guys, I haven't posted for a while.&amp;nbsp; I haven't been feeling great but not horrible either.&amp;nbsp; I have been coming by to read shareposts and comment once in a while but haven't had much to share really.&amp;nbsp; Just kind of &quot;flat&quot; lately like another poster said.
&amp;nbsp;
Had a bit of a tumultous night last night.&amp;nbsp; Was winding down from a relaxing Mardi Gras holiday when my sister sent me the dreaded &quot;We need to talk&quot; text.&amp;nbsp; I...</description>
      <link>http://www.healthcentral.com/depression/c/964158/150535/hey-guys</link>
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      <guid>http://www.healthcentral.com/depression/c/964158/149593/determined</guid>
      <pubDate>Tue, 24 Jan 2012 10:07:08 -0500</pubDate>
      <dc:creator>aml0017</dc:creator>
      <title>determined to get healthy</title>
      <description>Had a follow up at the doctor yesterday, in regards to my high blood pressure.&amp;nbsp; My bp has been very high lately due to anxiety and being overweight, eating very bad diet.&amp;nbsp; I have overhauled my diet (with a few setbacks) and have been getting back on the exercise track.&amp;nbsp;&amp;nbsp; Seemed to take a long time but finally the scale is going down.&amp;nbsp; I am on meds for the hbp but doesn't seem to be helping, had my dosage...</description>
      <link>http://www.healthcentral.com/depression/c/964158/149593/determined</link>
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      <guid>http://www.healthcentral.com/depression/c/964158/148518/hypochondria</guid>
      <pubDate>Fri, 23 Dec 2011 12:59:25 -0500</pubDate>
      <dc:creator>aml0017</dc:creator>
      <title>new symptoms - hypochondria</title>
      <description>So lately I have been in this weird place between anxiety and depression.&amp;nbsp; I am worrying constantly about everything and just feel generally down in the dumps.&amp;nbsp; Not as anxious as I have ever been, nor as depressed as I have ever been, just blah.
&amp;nbsp;
I am having the same old worries as ever, but now I am experiencing some new stuff, symptom wise.&amp;nbsp; First, for a few days I kept getting that really tight feeling in my chest, and...</description>
      <link>http://www.healthcentral.com/depression/c/964158/148518/hypochondria</link>
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      <guid>http://www.healthcentral.com/depression/c/964158/148202/isolated</guid>
      <pubDate>Thu, 15 Dec 2011 12:15:24 -0500</pubDate>
      <dc:creator>aml0017</dc:creator>
      <title>Social but still isolated</title>
      <description>So, I have been dealing with anxiety/depression since I was 15 or so.&amp;nbsp; In dealing with this, one of my major problems has been with fighting the urge to isolate myself.&amp;nbsp; I have always been an introvert, and have always enjoyed being alone.&amp;nbsp; When I was two, I had a very high temperature due to scarlet fever, and I suffered nerve damage in both of my ears.&amp;nbsp; Luckily, at that point I had already learned to speak properly.&amp;nbsp; I...</description>
      <link>http://www.healthcentral.com/depression/c/964158/148202/isolated</link>
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      <pubDate>Mon, 05 Dec 2011 10:59:22 -0500</pubDate>
      <dc:creator>aml0017</dc:creator>
      <title>anxious and depressed</title>
      <description>I had a pretty rough weekend.&amp;nbsp; I have been having a lot of anxiety/worrying for the last month or so.&amp;nbsp; Everytime I deal with one worry another pops in its place.&amp;nbsp; I had mostly been worried about my cat peeing all over and with things in my house breaking down all the time.&amp;nbsp; I brought my cat to the vet and got someone to look at my appliances and everything seems to be ok with that for now.&amp;nbsp; I was actually feeling ok for...</description>
      <link>http://www.healthcentral.com/depression/c/964158/147759/depressed</link>
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      <guid>http://www.healthcentral.com/anxiety/c/964158/147196/exhausted</guid>
      <pubDate>Mon, 21 Nov 2011 09:47:41 -0500</pubDate>
      <dc:creator>aml0017</dc:creator>
      <title>exhausted!!</title>
      <description>Ever wake up feeling more exhausted than you did when you went to sleep?&amp;nbsp; My anxiety was in overdrive last night and I don't think I got more than 15 minutes of continuous sleep all night.&amp;nbsp; Yet I was so tired.&amp;nbsp; My worries just kept repeating over and over and over.&amp;nbsp; I tried to just get up out of bed and just forget about sleeping, read a book or something, but I couldn't focus on anything.&amp;nbsp; It just made it worse in this...</description>
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