Information and opinions on health from JennyStar at HealthCentral.com. HealthCentral.com is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties. http://www.healthcentral.com/profiles/c/989516/index http://www.healthcentral.com/profiles/c/989516/rss self application/xml en-us 15 120 19 http://www.healthcentral.com/images/hc_logo_sm.gif http://www.healthcentral.com/profiles/c/989516/index http://www.healthcentral.com/depression/c/989516/66009/positives-day Sun, 05 Apr 2009 15:17:48 -0400 JennyStar 3 Positives For The Day:   Coming off of a major depressive episode, I am trying to find ways to find some iota of joy in each day...and to my surprise...I am quite proud of this exercise I thought up to do for myself. I made a pact with my cousin who also suffers from depression to do this every day with each other ....we write "3 Positives For The Day".....keep them in a notebook and write them EVERYDAY whether we feel like it or... http://www.healthcentral.com/depression/c/989516/66009/positives-day http://www.healthcentral.com/depression/c/989516/65927/breaking-sakes Sat, 04 Apr 2009 15:42:56 -0400 JennyStar I recently broke up with my boyfriend because it was what I thought was the best thing to do for both of us. I suffer from panic attacks, OCD,  PTSD and have had clinical depression and anxiety since I was 13. I have been twice hospitalized for my depression in my 20's. Recently, I had a major depressive episode, and my boyfriend recently came out as an alcoholic. He has had issues with low self image, low self... http://www.healthcentral.com/depression/c/989516/65927/breaking-sakes