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    <title>Karilen's SharePosts</title>
    <description>Information and opinions on health from Karilen at HealthCentral.com. 

 HealthCentral.com is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties.</description>
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      <guid>http://www.healthcentral.com/migraine/c/99757/111904/friends-visit</guid>
      <pubDate>Tue, 18 May 2010 10:31:00 -0400</pubDate>
      <dc:creator>Karilen</dc:creator>
      <title>Old Friends Visit </title>
      <description>Ups and downs...not unique to life as a migrainuer in the general sense, but I suppose we have a particular flavor of focus, battles, and celebrations. Recently I believe I had 12 days in between severe headaches. Right now it has been 1 week.
&amp;nbsp;
I am in Ottawa spending time with my sweetheart, and I wonder if I should go get massage or acupuncture. The pressure has built up to a dull constant energy-draining pain now. Seems to be a...</description>
      <link>http://www.healthcentral.com/migraine/c/99757/111904/friends-visit</link>
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      <guid>http://www.healthcentral.com/migraine/c/99757/107045/devotion</guid>
      <pubDate>Tue, 23 Mar 2010 02:45:00 -0400</pubDate>
      <dc:creator>Karilen</dc:creator>
      <title>Devotion</title>
      <description>
Here you are again, greeting me with the intensity of a hot unrelenting force-field  Throw me off balance, Deprive me of my fun Abduct me from my desires...
 Wait.  Am I a victim? Just because you show up, like a familiar but unwelcome  friend?
 Unannounced?  Or did I not listen? Not a friend -- I don't embrace you
 Until
You have me
 Pinned to the floor  in the dark,  curled in a ball  Doubting sanity and
Existence.  Is that why you...</description>
      <link>http://www.healthcentral.com/migraine/c/99757/107045/devotion</link>
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      <pubDate>Tue, 23 Feb 2010 20:03:07 -0500</pubDate>
      <dc:creator>Karilen</dc:creator>
      <title>Changing Patterns and Wondering What is Working</title>
      <description>Ideally, I would like to offer some resources and educational articles here, but my tendency is to journal in a reflective way, so as a warm up I will just get started and hope perhaps this may encourage or inform others in some way on their own healing journey.
&amp;nbsp;
It has been 14 days since the last migraine, and about 25 days since the last one before that. I did have one tension type (a continual, widespread, dull, burning ache) 3 weeks...</description>
      <link>http://www.healthcentral.com/migraine/c/99757/104689/wondering</link>
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