Radiation Therapy Radiation therapy may be used as an initial treatment for localized prostate cancer. It may also be used as treatment for cancer that has not been fully removed or has recurred after surgery. In advanced cancer, radiation therapy is used to shrink the size of the tumor and relieve symptoms. Radiation therapy used to be reserved for older men (over age 70) with locally advanced prostate cancer who had a life expectancy of 15 years or less. However, it is now being used more frequently in younger and healthier men. The two main radiation treatments for prostate cancer are: External beam radiation Brachytherapy (internal radiation) Both treatments have generally equal success rates. In some cases, both techniques may be used in high-risk patients. External Beam Radiation In external beam radiation therapy, a doctor focuses a beam of radiation directly on the tumor for 35 three-minute treatments given five times a week over 7 weeks. Three-dimensional (3-D) conformal techniques u...
How much we eat matters. It determines our size, which in turn is the most important part of controlling our diabetes.
But what determines how much we eat? It can’t be just because we are hungry, since almost everyone overeats sometimes. We get cues from our environment.
The good news is that we can control one of these cues, which gives us a simple way to guide ourselves to eating less. For a long time some dieters have assumed that this cue works. Now we have the scientific proof that it does.
The size of the bowls that we eat out of and the size of the spoons that we use to serve ourselves matters. Most of us can use smaller bowls and spoons to help ourselves better control how much we eat. On the other hand, people who need to put on weight can use bigger bowls and spoons.
It’s just an illusion. But even when we know that it is an illusion it can help us. After learning about this research, I have shifted from serving myself in big bowls to small bowls and on dinner plates...
BPH; Benign prostatic hypertrophy (hyperplasia); Prostate - enlarged
The choice of a treatment is based on the severity of your symptoms, the extent to which they affect your daily life, and the presence of any other medical conditions. Treatment options include "watchful waiting," lifestyle changes, medication, or surgery.
If you are over 60, you are more likely to have symptoms. But many men with an enlarged prostate have only minor symptoms. Self-care steps are often enough to make you feel better.
If you have BPH, you should have a yearly exam to monitor the progression of your symptoms and determine if any changes in treatment are necessary.
For mild symptoms:
Urinate when you first get the urge. Also, go to the bathroom when you have the chance, even if you don't feel a need to urinate.
Avoid alcohol and caffeine, especially after dinner.
Don't drink a lot of fluid all at once. Spread out flui...
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