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  I had a large bladder stone removed a couple of years ago. I noticed that when I exercise and in particular play a round of golf and run in the same day, I find gross hematoria in my urine. The other day I urinated a long stringy like soft substance. Could this be a blood clot urinated out or a stone. I think that a stone would feel much harder. I actually retrieved the piece and felt it so it seems rather soft for a stone.
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