The most effective natural way to lower cholesterol is with diet and exercise leading to weight loss. A diet low in cholesterol, trans and saturated fats as well as regular aerobic activity is ideal.
Plant sterols can also help decrease cholesterol. These plant extracts inhibit the absorption of...
Melatonin is a sleep hormone, produced by the pineal gland seated deep inside the brain, as well as other parts of the body, such as the... Read more »
In my last two posts (see: Reduce Triglycerides Naturally & Why Take Fish Oil if You Take a Statin Drug?), I discussed how, in my... Read more »
On (or about) March 10, I will be going for a new PSA test. This is going to be very important as it is the first such test AFTER I started... Read more »
Do you have high cholesterol? Increase your fiber! Do you have high blood pressure? Increase your fiber! Are you overweight? Increase... Read more »
Dear Dr. Motola, If a person has a low PSA can you attribute this to any particular factor or factors? In other words are there any... Read more »
Though medications are often the best way to control high cholesterol, experts say that there are some natural alternatives that can help lower... Read more »
Is My PSA Level Normal? The absolute value of PSA has been the long-term standard of care to determine whether one’s PSA elevation is... Read more »
What Does PSA Mean?PSA is a blood test that is commonly used to help predict the presence of prostate cancer. It stands for Prostate Specific... Read more »
Source: ADAM Encyclopedia
Fertility Awareness MethodsFertility awareness methods, also called natural family planning, do not use drugs, physical devices, or surgery to... Read more »
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