This is a response I gave an individual about what I am taking and my thoughts.
"First, I am happy to see you take an interest in natural supplements. It will take longer to feel effects but you have no side effects or long term effects to worry about. I first started taking a glutathione accelerator from MaxGXL. Go to there website (www.maxgxl.com) and read all their information about what it does. When I took that, my energy level increased. I take about six in the morning and three at night. Now it depends on the person and the severity of the symptoms. Everyone is different. This has really helped. Let me know if you would like more information on it. Then I started taking MSM (methylsufonylsulfate) for inflammation. I take 4 in the morning and 4 at lunch and maybe, depending on how I feel, 3 at dinner. Then I have read and research on the benefits of tumeric (in the capsule form) 3 a day (breakfast, lunch and dinner). That has really helped and I see a huge difference. I've been taking that for about two weeks now. I also take two omega-3 fish oil (for inflammation) a day. Lastly, I drink twice a day, 12 oz of purified water with 2 tablespoons of apple cider vinegar (with the "mother"). You can only get this at a health food store for about $5 for a 1/2 gallon. I notice within 15 minutes results with pain and swelling with that. I have read with RA people, the pH level is too low. Plus with ACV you get other health benefits.
I know it sounds like a lot of trouble, but I have a friend who is a pharmacist say the the RA drugs will cripple you faster than the RA.
I have been doing this for 9 months now and I have noticed a remarkable difference. Also, an Indian friend of mine said that her grandmother has had RA since she was in her late thirties, and she is 93 and take tumeric everyday and drinks ACV. That's encouraging.
I tell you all of this information because I understand and want to help people with RA and show there is another alternative to drugs. Also, control your stress level (I know...right) and stay away from your nightshade vegetables (eggplant, green bell peppers, potatoes, and tomatoes) Instant flare up for me, especially in hands.
Let me know what you think about the Max and I can help you get signed up with that. Everything else, health food store. Hang in there and never stop trying. For whatever it's worth, I am a anal-rententive, chemical engineer. I investigate EVERYTHING. I never take somebody's word. I have done a lot of research on RA and natural supplements to help with it. I hope you do the same. But I guarantee, you will feel a difference, just give it time."


Hi - I've done the apple cider vinegar thing (I usually do a spoonful of vinegar, a spoonful of honey, in a mugfull of hot water, in place of tea or coffee, particular if I feel like I'm coming down with something.
You sure are right about the pH thing - Only once have I seen mine above normal, usually it's a whole point below. The one time above was right after Tai Chi!
I've also heard about turmeric, but have not tracked down where I can get capsules. Just did buy a bottle though! Do you put it in capsules yourself?
Let me know about the vinegar/mother though! I'm not going to just walk away from Enbrel but it can't hurt to find out what's possible. Especially because there are time when I have to go off the Enbrel, either due to infection (not often now) or surgery (may have to do that again sometime in the future). Or - if I end up with some kind of cancer - I have both parents dead from cancer.
Ellen