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I wish you well
prgerber
Wednesday, August 19, 2009 at 02:42 PM -
Untitled Comment
Lene Andersen
Wednesday, August 19, 2009 at 07:23 PMThat's so exciting - congrats! I'm so happy to hear that you've come so far in your journey with RA - why do I feel like we're on the Bachelorette all of a sudden? - that it's enough in the background that you can focus on the real stuff. And changing the real stuff. I hope Baltimore is everything you're hoping it will be.
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Go for it, girl!
Ellen
Friday, August 21, 2009 at 10:59 AM -
Good Luck to you!
Rena
Saturday, August 22, 2009 at 11:39 AMCongratulations on your new job! Baltimore will be such a great adventure for you. Moving is very stressful. Be good to yourself and don't overdo. You are so kicking RA's butt! Yeah! Good luck to you in your adventure! You will do great!

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Untitled Comment
Anonymous
Saturday, August 22, 2009 at 06:52 PMI am just curious as to what makes you an expert? I have been newly sick with RA symtoms and I am trying to figure out what the heck is going on. Does anyone ever wonder why they never get better when they start taking the medicine that is prescibed by these doctors! As an expert, which it clearly says by your name, I don't read anywhere in your blogs about how I can rid myself of this illness or how I can take the edge off the flare ups. What about supplements, what can I take or what have you taken that has made an improvement in your condition. Are you an expert because you have had this for awhile, or are you an expert because you know something. Don't take this wrong, I'm just trying to figure this RA thing out, who better to go to than an expert.
re: Untitled Comment
Sara Nash
Friday, August 28, 2009 at 01:13 PMHi Anonymous,
I think you raise a really good point. The label 'expert' that HealthCentral uses to identify those who write for them is misleading in some cases, including my own. I am not an expert, nor am I a doctor. I am someone who is learning to live with RA just like many others on this site. Unfortunately, I wish I could tell you how to rid yourself of RA, but as of now, there is no ultimate cure, or even one path towards figuring out to manage this disease. As you will probably see from reading other shareposts on this site, many of us have taken different approaches to treating RA. For me, the medications my rheumatologist prescribed have worked (at least for the moment). I take plaquenil and enbrel. I also take fish oil supplements, which I feel help my RA, as well as calcium, magnesium (for my migraines), vitamin C and a multi-vitamin with iron for good measure.
In addition to that, I practice yoga and meditation, as some of my earlier posts document, and I feel that that has been incredibly helpful in easing some of my worst symptoms and in keeping me in good maintenance now that my meds are working for me. Many also use acupuncture to help ease flares, or eat different types of foods and/or avoid others. This site has a great wealth of information and tips on different things to try.
My posts here at MyRACentral and over at my blog are about my own personal journey with rheumatoid arthritis. I share them in the hopes of connecting with others in the same boat, but certainly realize that they may not be relevant or helpful to everyone with RA, or at every stage of dealing with RA. They are not meant to represent everyone's experience with RA since it is different for each of us, but rather to share what my own experience has been in a personal, narrative way.
I wish you the best with your own journey, and hope that you will find other resources and personal connections on this site that will help.
Take care,
Sara
re: Untitled Comment
Kate
Sunday, August 30, 2009 at 01:36 AMI've been where you are too. I'm not an expert; I'm just another person, recently diagnosed with RA, trying to figure out what works best. I too struggled with the idea that there was nothing I could do but take the prescription drugs. I've always thought that if you are balanced in all parts of your life, your body will heal itself. For me, this seems to be one of those things that require drugs to get there. I was told by a doctor at the Mayo Clinic, if I didn't start taking the prescription drugs, I'd be irrevsibly crippled within two years. So, I started taking them, and they did make all the difference.
RA does seem to be one of those things that affects everyone differently, so the cure is different for everyone. Different drugs, but also different alternatives. For me, massage really helps relieve my symptoms. I have a prescription for them. Also, I've been doing detoxes which involves using electronically charged water, pulling toxins, metals, and other harmful things out from your feet. I notice an immediate difference when I walk out of there and my flares seem calmer for a week or so.
I too take fish oil; the omegas are supposed to be good for your heart and joints, which I have read in a number of places. Really, I take a large number of supplements, because if anything, they will help my general health. Burdock, calcium, zinc, iron (the RA made me enimick), magnesium, multivitiams...
Also, sharing my experiences on this website has been very helpful too. RA doesn't hit you physically. Lately, I've been hardest hit by the day to day, being sick. Talking about it and hear other's experiences has been very important to me feeling better, on many different levels.
Really, you have to take all the advice you get (and you will get far more than you want), and store the information away. Then try things one at a time until you find something that works for you.
And as far as experts go, I think no one is really an expert. Even the doctors seem to be taking a shot in the dark every time we try out a different treatment. There's no magic-pill cure, so it's all trial and error. It sucks, but is true.
Good luck finding something the works for you.
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Untitled Comment
Esther
Wednesday, August 26, 2009 at 07:00 PMI dont think that she says she is an expert. She is sharing her experience and to me that has been EXTREMEMLY helpful. If you want an "expert" see your rheumy! This is one condition with so many variables that there is no one size fits all answer. I wish you well in your journey and encourage you to find the positives in what Sara has to share. I enjoy your posts Sara, and Congratulations on your next chapter in your life!
maybe 'RA Veteran" ??
Ellen
Friday, August 28, 2009 at 01:37 PMOnly half-kidding! Isn't that really what you and Lena and others are? After all, it's sort of like war (in your body, that is)... you can go through a lot, share your experience, and still not 'know it all!' (not that the doctors know all either - unless they've been there, they don't know the patient's view, and may not be aware of alternative and complementary therapies that may make life with RA more tolerable, even if it's not the cure...
In spirit,
Ellen
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Tub!
RA Guy
Friday, August 28, 2009 at 12:52 PMI've said this before, but I'm so excited that you now have a bath tub. I wouldn't live without one! Congratulations on the move, it sounds like it will be good for you. Can't wait to hear about your adventures in Baltimore!
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Michael
Tuesday, September 15, 2009 at 09:26 PMI grew up in Baltimore, and presently live in the Federal Hill neighborhood, which maintains the advantage of walking just about everywhere - to work, play, eat, work out, to the Dr. and shopping. Unfortunately I can only recommend a RA physician to avoid, as I'm seeking a new RA doctor. Perhaps we can exchange more information on RA physicians and 'pitals.
I manage two chronic diseases - been a type-1 diabetic since 12 - and have used exercise to complement both.
I wish you all the best in your new city, and think you'll like the biggest lil city in the country.
Michael
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Sara,
I wish you the best in your new adventure. I went through the same feelings when I moved from OKC to San Antonio and then back to OKC in one year; with a family. You'll get through it though. I love Baltimore. It is my hometown. I grew up there. You have a lot to do and see and a boat load of history in that state. Pick something different to see or do every weekend if you can.
Towson or even Edgewood are good places (at least when I lived there).
Eat a whole lot of Blue soft-shell crab for me. Take care.
Paul