Been on Humira for a little over a year. Taking 6 Methotrexates/wk as well. Play basketball, golf, and take long walks. Pain level is zilch most of the time. But I have had my days when I tried to go natural(off the meds), but I am doing pretty good right now. Just have to be careful not to overdo. Used to beat my 23 yr old son on the court, but these days he is killing me and has no mercy.