Unlike the flowers and leaves that have made an early presence this year in many locations, I am a little late in sharing about National Public Health Week which was the week of April 2-8. But, as I often tell my adult students, “Better late than never.” And as I strongl...


8 Facts About Vitamin D and Rheumatoid Arthritis
Conditions That Mimic Rheumatoid Arthritis
10 Ways Lupus Affects the Body
8 Tips for Coping with Lupus
Knowing you is so good for me, Cathy. You remind me that mindfulness isn't just about what happens in my body now, not just a tool for managing pain. It's much more and encompasses your whole life. Thanks for grounding me.