Friday, June 01, 2012

Mediterrnean Diet

By Twinkisses4me Wednesday, December 24, 2008

Anyone?  Do you eat a certain diet to help..I know certain things make me flare and I am trying to see if others feel the same way.

 

I am going to be trying this diet.  I am not overweight anymore but would like to see if there is a difference.

 

I know right now that the following things bother me.

 

Pizza

Tomatoes

Dairy

chinese (makes me swell..due to sodium)

 

What about others with our disease..

 

Marly

Anonymous
Hvyw8
12/27/08 5:08pm

I would like to know the same thing.  I've only heard good things about the mediterrean diet, especially reducing inflammation that causes heart disease. 

12/27/08 5:48pm

well I ordered the book so I will post as I go along with it..can't hurt us to try it right?lol

 

Marly

1/ 2/09 4:22pm

I have been told that Red meat can make you flare up, and that fish is the best thing to eat with RA.

 

Hope that I have helped.

 

Undecided

1/ 5/09 10:10am

Ive been taking Osteoprocare for my pain
and it really works for me
For more information go to this site and read
http://www.timjones.byethost15.com

Anonymous
cas
4/ 5/09 11:21am

I really have to watch my Sugar intake..or I will pay for it the next day. This would be really simple for you to see if it bothers you...cut  sugars out of your diet for a couple of days, then eat a couple of deserts..see if you notice a difference..some things are worth the pain occasionally   Good Luck

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By Twinkisses4me— Last Modified: 09/21/10, First Published: 12/24/08