Anyone? Do you eat a certain diet to help..I know certain things make me flare and I am trying to see if others feel the same way.
I am going to be trying this diet. I am not overweight anymore but would like to see if there is a difference.
I know right now that the following things bother me.
Pizza
Tomatoes
Dairy
chinese (makes me swell..due to sodium)
What about others with our disease..
Marly



I would like to know the same thing. I've only heard good things about the mediterrean diet, especially reducing inflammation that causes heart disease.
well I ordered the book so I will post as I go along with it..can't hurt us to try it right?lol
Marly