People who need People. When we don't feel well, are depressed or in pain, we often have the impulse to turn inward and hide from the outside world, much like an animal licking its wounds. But when you don't feel well, are depressed or in pain, it is more important than ever to turn outward and connect to others. Nourishing relationships with those you love will keep you connected to the outside world and to a source of strength. Although your family and friends support and love you, they may not understand what you're going through. Talking to other people who have RA can be incredibly helpful - they've been there, they are there and can share their experiences and ways of coping. Reach out to groups and agencies in your area - many are listed in the phonebook. You can also find a community of people like yourself on the Internet in places like HealthCentral and other online forums and message boards. Don't be afraid to ask for help - for instance, this site has a very active Q&A section where members of the HealthCentral community share their knowledge and support each other.
We humans are very good at adapting to change and you will, too. Having RA will slow you down sometimes, but it won't stop you. It will be a part of your life, but it will not be all of your life.
What else do you want to talk about? Relationships? RA on the job? RA when you're a parent? RA with friends? RA with faith and religion? Let us know! E-mail Joy Buchanan, your site producer, at jbuchanan @ THCN.com about ideas and topics for future installments of "RA: The Beginner's Guide, by Lene Andersen"
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