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Computers – Friend or Foe?

Lene  Andersen
Lene  Andersen
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Lene Andersen is wondering how to clone herself

Lene Andersen is a writer and photographer living in Toronto,...

Lene Andersen

Tuesday, May 12, 2009
View All of Lene Andersen's Posts
Computers are a godsend for people living with chronic pain, having the ability to make tasks easier and faster. Computers can also be hard to use if you have physical limitations and can aggravate pain levels.   A few weeks ago, we posted about a study of computer use and its impact on pain f...
  1. computer/typing/drag & drop
    Ellen
    Tuesday, May 12, 2009 at 01:16 PM

    Hi Lene,

    I can sympathize with the drag'ndrop problem ... click: copy'npaste is a little less troublesome.

    The kind of mouse a person uses can make a tremendous difference, bothin the pressure required - and if it has to be constant, while maneuvering, as in "drag 'n drop". 

    About a year or so ago, I switched at work to a Kensington "Orbit Optical" mouse, which has left & right buttons on opposite sides of a trackball.  The trackball is thus accessible to fingertip, finger, or palm whatever is feeling better...

    My 2 departments each paid for one in their office, I believe they were about $25.

    My husband (non RA but still aging & achy!) uses an optical mouse at home where the trackball is operated by one's thumb  --- not my favorite, but better than the standard in some ways.  It got rid of his hand/arm pain (from what I recall he said).

    There are a variety of options - laptops are different yet.

    To each his or her own best choice!

    Reply
  2. Hi Lene,
    Brad
    Tuesday, May 12, 2009 at 11:09 PM

    I have trouble typing as well. I am thinking about getting the Dragon software. I have heard you have to "train" it. I take it works very well for you.

     

    I prefer the optical eye mouse as well. I use a laptop and at times if my fingers are too sore I use the pressure pad instead of the mouse.

     

    The only things I have seen on RAcentral that are cumbersome are when you click on "see all questions" You only get 3, then you have to click again to see ALL questions. Also when you click on "see shareposts" you then have to click again to see comments. If the comments just came on with the sharepost it would help. Anywhere they can cut down on the clicks would help.

     

    Brad

    Reply
    Dragon
    andrew
    Wednesday, May 13, 2009 at 01:34 AM

    A tech person at my work suggested Dragon Naturally Speaking. I'm sure they would pay for it but I'm hesitant to try it. How long does it take to learn/train? I wonder about using it for technical writing. I'm most hesitant about stepping out and asking for help. I've always been independent and this is a new thing for me.

    Andrew

    Reply
    re: Dragon
    Lene Andersen
    Wednesday, May 13, 2009 at 12:35 PM

    I was just replying to Brad and covered a couple of your questions there. Dragon comes in a range of prices - Preferred is for general use and costs a very reasonable $200.  There are also more specialized versions (e.g., medical, legal) that are more expensive. However, if your profession isn't covered in the more specialized versions, you can easily add new words - it does increase the amount of time you need to train it a bit, but probably not by much.

     

    Keep in mind that according to the Americans with Disabilities Act, you are legally entitled to accommodation to help you do your job - Dragon is one such accommodation and a very reasonable one.  it looks like you won't have to do a big song and dance educational thing at your work in order to get this accommodation, so I'd say go for it. It will greatly increase your effectiveness and decrease your pain levels.  This will help you be more independent, so don't hesitate.

    Reply
    re: Hi Lene,
    Lene Andersen
    Wednesday, May 13, 2009 at 12:30 PM

    the training process with earlier versions of Dragon was quite cumbersome, but with the last couple of versions (the latest is Dragon v.10), you can pretty much dictate right out of the box. You need about 15 to 30 minutes to do the initial setup and a very brief training dictation and you're ready to go.

    Reply
  3. Computer and pain
    knittingyoyo
    Wednesday, May 13, 2009 at 08:00 PM

    I still can type without problem. My problem comes with typing too long or sitting wrong to type. I use a laptop the majority of the time and my problem usually comes from neck strain. I seem to have a weakness in my neck and it it the first place that stress causes me pain. I can be fine and then all of a sudden I am in intense pain and done for the day. My rheumatologist told me to limit my computer time and to be careful how I sit. I feel fortunate that my fingers are still in good enough shape I can type. I like to write letters but have found typing to be much easier for me now.

    Reply
  4. Other software to check out. . .
    ncmom
    Tuesday, May 19, 2009 at 08:01 PM

    Ever notice how small those blackberry buttons are?  Try vlingo. . . use it to dial phone numbers, create text messages, and more.  I love it!

    Reply
  5. mouses are my biggest problem
    Nan
    Thursday, June 11, 2009 at 07:04 AM

    my boss bought me keyboard which helps alot and its cordless so i can manuever it around easily. the mouse is my biggest problem. the constant reaching is killer on my shoulders and elbows. Ive tried putting the cordless mouse in my lap on a pad but that is cumbersome and it requires balancing. i keep moving my stuff around to accomadate myself but it just leads to another set of discomforts. and the sitting for any period of time is killer too.

     i would like a mouse that attached to my hand somehow, so i would have to reach for or balance it, the roller ball mouse has worked best for me. my husband has the roller ball that you use your thumb and i have the one for your fingers. i can better click with my thumb and maneuver with my fingers.

    whats really great is to watch someone else try to operate my set up. i never have to worry about anyone messing with my computer thats for sure. hahaha

    Reply
    re: mouses are my biggest problem
    Lene Andersen
    Thursday, June 11, 2009 at 10:13 AM

    Thanks so much for commenting on this issue.

     

    I use a glidepoint touchpad like this - it's like the touchpad on a laptop, you hardly move your hands and can position it wherever it's comfortable (even in your lap). And it's very reasonable in terms of price.

    Reply
    re: mouses are my biggest problem
    Anonymous
    Saturday, August 29, 2009 at 02:44 PM

    My thumb hurts.  What kind of touchpad/clicker is best?

     

    Thanks,

     

    Reply
    re: re: mouses are my biggest problem
    Lene Andersen
    Saturday, August 29, 2009 at 02:48 PM

    I'd suggest you click on the link in my comment above to check out glidepoints - you can use your thumb, your other fingers or even the side of your hand to click.

    Reply
    re: re: re: mouses are my biggest problem
    Virginia
    Saturday, August 29, 2009 at 04:29 PM

    Thank you -- I forgot to say I have to use a laptop on my lap as my legs are always swollen (since childhood).  There is something that clips on called an egomouse also.  Do you have a preference?  Is this cirque glidemouse small enough to hold on my lap without a lot more hoopla (getting situated is already a challenge)?

     

    Thanks much!

     

    Virginia

     

     

    Reply
    re: re: re: re: mouses are my biggest problem
    Lene Andersen
    Saturday, August 29, 2009 at 07:35 PM

    I did a search for the egomouse, but was unable to find it, so I don't know how it compares to the GlidePoint. Check out the website - as far as I recall, there are bigger and smaller versions of the GlidePoint.  You should be able to find one that works for you.

    Reply
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