Diet and Exercise
Is exercising with RA safe? Will it be painful? Will it worsen the condition of the joints? How should stiffness and fatigue be addressed? An RA patient needs to keep these factors, among many others, in mind while exercising. That said, diet and exercise are vital to maintaining a healthy, active lifestyle, a factor which can help control symptoms and progression of the disease.
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Every now and again, I run into an enthusiastic health professional who opines that I should exercise. I try telling them that exercise makes me flare. "What about range of motion exercises, then?" they chirp optimistically. And that's when I tell them that my life is a range of motion exercise. Severe RA and Physical…
Community Activity
Leslie Rott, Health Guide, commented on My Workout Routine With RA Asa, It does get better! It does take a while. Those of us with both…
Lene Andersen, Health Guide, commented on Being Physically Active with Severe RA LOL!
Lene Andersen, Health Guide, posted The Month Ahead: Celebrating Awareness It's May. This means birds twittering, buds growing bigger every day and…
Lene Andersen, Health Guide, commented on Here are 3 short video segments… Hi Janis, I addressed this in a personal message to you already, but I…
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By using this service, you accept our Terms of Use. Please read them. The consumer health information on is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen. Copyright © 2013 Remedy Health Media, LLC. All Rights Reserved.
